Pelvic Health OT

Personalized pelvic floor therapy for every transition—from pregnancy to postpartum and far beyond. By integrating a holistic approach, we help you regain your strength, resolve discomfort, and move without symptoms through all life stages.

Our Pathway

The Align OT Framework

At Align OT, we utilize clinical expertise to find routines that fit with the rhythms of your daily life. We provide a space for healing that addresses the root causes of pelvic dysfunction.

Individualized Care

We honor you with focused 1:1 sessions.

Integrated Health

We look beyond symptoms. Our approach connects nervous system, breath, nutrition, and movement to for lifelong vitality.

Functional Goals

We empower you with tools that fit into your actual routine.

Pelvic Health

Women's Health

We specialize in helping women find lasting relief from pelvic pain, low back and hip pain, urinary and bowel issues, perimenopause challenges, pelvic organ prolapse, sexual dysfunction, infertility challenges, and more.

Pregnancy & Postpartum

We provide specialized pregnancy and postpartum pelvic floor therapy for pelvic pain, low back and hip discomfort, urinary incontinence, pelvic organ prolapse, diastasis recti, and other pelvic floor concerns.Our care focuses on preparing your body for birth, supporting a safe and confident recovery, protecting and optimizing your core and pelvic floor.